From Health Magazine
A modern spin on an old-school workout
What is it?: Weighted jump ropes—¼, ½, 1, and 2 pounds—that are great for cardio and strength training. The ball bearings in the
Read more
Dr. Jill has owned the Relax far infrared sauna for a year and uses it with her clients daily. She loves it and it has increased her practice greatly. The
Read more
"EVERYTHING "Chia" with MarChia"
When I first came across information about the amazing Chia seed I immediately thought..."Ahh with a first name like MarChia what an opportunity I have to be
Read more
Organic Ganoderma Spores – The Ganoderma mushroom is one of the oldest mushrooms to be used in Chinese herbalism, ranking close to ginseng for years of usage. It is one
Read more