Natural Health - Gulf of America


Chef John B. Nowakowski Top Juicing Recipes

Chef John B. Nowakowski Top Juicing Recipes. John was the Executive Chef at the famous Regency Health Resort & Spa in Hallandale Beach Florida. As a result, The Regency Spa has become famous for its delicious healthy food along with successful weight loss and detox. He has written two famous cookbooks called Vegetarian Magic and is currently finishing up his third book with more exciting new recipes ___ Chef John’s Energy Drink – carrot, beet, green apple and celery ___ The Sea Downs Cocktail – romaine, celery, carrot and apple ___ Anti-Gingivitis – celery, spinach, yellow squash, broccoli and garlic ___ Power Juice – kale, green grapes, cucumber, green apple ___ Green Tranquility – romaine, spinach, celery, cucumber, kale, sunflower sprouts and garlic ­­___ Citrus Liver Purge – grapefruit, orange and lime juices ___ Lung Relaxer – kale, celery, alfalfa sprouts, parsley, garlic and lemon ___ Beautiful Body – zucchini, red cabbage, apple, kale, blueberries and cucumber ___ Blood Pressure – tomato, beet, carrot, celery, radish, peppers and kale ___ Liver Vitality – carrot, beet, parsley, ginger, and lemon juice ___ Arthritis Soother – carrot, celery, apple, broccoli, asparagus, parsley and olive oil ___ Kidney Cleanse – watermelon, blueberry, lime, basil, a dash of cayenne ___ Complexion Cleanser – carrot, apple, broccoli, blueberry and tomato ___ Stress Reliever – tomato, celery, cucumber, carrot, pepper, spinach, parsley https://www.nowakowskifoods.co...

Ionie Raw Foods in Sarasota refers to a popular health-oriented eatery known for its organic, vegan, and raw food offerings. Here are some key points about Ionie:

  • Location:  1444 1st St, Sarasota, FL 34236, USA.
  • Cuisine: Ionie specializes in organic, plant-based, gluten-free food. Their menu includes freshly pressed juices, smoothies, tonics, entrees, and desserts, all prepared with raw and organic ingredients.

  • Menu Highlights: Popular dishes at Ionie include Kelp Pesto, Mac N Cheeze, and True Blood juice. They also offer daily specials which showcase the freshest ingredients, like the Burger and Fries special noted in one of the reviews.
  • Community and Health Focus: Ionie isn't just about food; it also acts as a retreat offering yoga, massage therapy, and other wellness services, embodying a holistic approach to health.




Office Hours

Primary

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed