posted: Mar. 04, 2021.

A Word about Toxic Emotions & The Current Shift I hope this newsletter finds you well. We are rounding a corner, but that corner is sharp and clunky, make sure to Read more

posted: Feb. 08, 2021.

Ever been on hard on yourself?  Angry that you’re always so fidgety, so worried, so off-beat, so… whatever?  Maybe you’ve gotten a mental health diagnosis from a doctor and you Read more

posted: Nov. 10, 2020.

Mindful Nourishment by Marchia Carnicelli Minor, radio host Mind Your Body and Spirit and copub Healthy Referral Newspaper. Learning who we are is one of the most precious Gifts we can give Read more

posted: Aug. 19, 2020.

C a n “ T h e G r e a t e s t LOVE of All” Help Heal Anorexia? Mindful Nourishmentby Mind Your Body and Spirit  radio host and Read more