With Mindful Mixes, you can make a whole batch of simple ingredient granola bars that are irresistibly delicious in only minutes and no baking is required. Just add two ingredients Read more

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GLYCEMIC INDEX V. NUTRIENT DENSITY BY HELENE BERK, M.ED., RDNBy Helene Berk, M.Ed., RDNHelene received her B.S. in nutrition and RDN from Case Western Reserve University and her Master of Read more

Easy to Find Ingredients That Will Boost Your Health  Food is at the center of our lives. It does so much more than just refuel us— the nutrients we take in from Read more

Jason Founder Local Flavors Highlighting Local and Ohio Food Co Hits it Out of the PARK We are a retail grocery shop specializing in local, small batch, artisanal goods. All of Read more

Discover Conscious Foods, Super Food Spirulina, and Fuel YOUR Well-Being! Book Radio Host, Marchia Carnicelli Minor on the Left. Publisher Healthy Referral Newspaper Topics Marchia May include: Daily Foods for Energy Why Biolumina Spirulina Could Read more